
Meet Tina
Hi I’m Tina, a space holder for Women, Yoga Guide, Energy Healer and Breathwork Facilitator.
My practice is deeply rooted in Spirituality, Ceremony, and Connection with ourselves, each other, and the Natural World.
I believe in the power of Sacred Gatherings, Movement, and Breath to nurture Healing and Transformation.
When I’m not guiding or holding space I am connecting with Animals, Creating Music or playing in Nature.
I’d love to walk this path with you.
- Shine your Light Bright, So Bright,
So that others can find their way - ✨
My Story
Hi loves, I’m Tina Lister, and I’m so happy you’re here.
I’m the creator of La Luna Moon, a space dedicated to the transformative power of sacred practices and rituals. Through breath, movement, energy work, and the deep nourishment of cacao, I guide others in reconnecting with their inner wisdom. I believe we all have the power to heal ourselves, but sometimes we need a little support in remembering. I’m here to walk that journey with you.
I’ve always wanted to write my own song, and La Luna Moon was born from a song I channeled one night when I couldn’t sleep, as the full moon shone through my window.
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Born and raised in the UK, my early years were shaped by constant change. After my parents divorced when I was young, I spent much of my childhood moving between homes, navigating a world that often felt unstable. That instability brought loss and confusion, and I was also bullied in elementary and secondary school, which left me feeling unseen, unheard, and small.
Yet, even in those painful moments, I knew deep down there was more a deeper connection waiting to be found. As a child, I was always drawn to crystals and the unseen world, fascinated by the mystical and longing to see spirits. This curiosity left me with a deep yearning to understand what lay beyond the physical realm.
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My journey into spirituality began when I was 18, guided by my uncle, a Reiki Master who taught me Reiki Level 1 and 2. This was my first glimpse into the world of healing and self-discovery.
When I moved to Canada 20 years ago, my path deepened. I found yoga and with it a sense of safety within my own body for the first time. Reiki, Breathwork, Ceremony, and Connection became the heart of my journey, and these practices continue to shape my life today. Through my experiences, I’ve learned that healing isn’t about fixing something broken it’s about REMEMBERING who we truly are.
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Fast forward to today, I have completed my Master level in Reiki and trained extensively in Thai Massage in Thailand, along with various other styles of bodywork. I have also completed 300 hours of Hatha Yoga, as well as certifications in Hot Yoga and Yin Yoga. Additionally, I have trained in Crystal Bowl Sound Healing, Intuitive Consultant and completed both Level 1 and Level 2 of Breathwave training, deepening my connection to Breathwork and its transformative power.
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Now, I live on the Sunshine Coast, BC, Canada, where I continue to share my passion for healing and connection. In my spare time, I love to sing and play music, hike with my dog Nala, and have campfires on the beach.
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Yoga led me back home to my body, to my heart, and to my divine nature.
I hope it does the same for you.
